A transformational weekend retreat designed to take you through the stages of being broken, remade, tested and reborn again through the tools of yoga, philosophy and reflection. Leave the weekend feeling renewed, rebalanced and ready for a new year ahead.
WHAT TO EXPECT
BALANCE
Pranayama & Sound Healing
Balance your body and mind with pranayama.
Tap into the power of Sound Healing with Anushka to cultivate calm and clarity.
RENEW
Philosophy & Vegan Meals
Refresh your perspective through philosophy discussions and journaling.
Nourish your body with clean, locally-sourced vegan meals by Kirana.
CONNECT
Personal Reflection & Discussions
Make new friends, have intellectual discussions and connect with a group of beautiful, like-minded individuals.
Enjoy personal downtime to reflect in nature.
THE VENUE
YOGA SHALA & ROOMS
Set in in Auroville, an experimental township in South India, Kavas is a luxury retreat centre
We’ll be staying on the property, that offers beautiful minimalist rooms with AC, free private parking, a pool and food from the conscious cafe. Our practice will be in a rooftop shala, surrounded by trees. Our meals will be curated by expert chef, Kirtana Vurgese, whose goal is to cultivate mindful dining
TRANSFERS
The nearest international airport is the Chennai Airport, which is 2.5 hours from Pondicherry by car.
The nearest domestic airport is Puducherry Airport, 7 km from Kavas Yoga Retreat.
Private airport transfers are available on request.
ADDITIONAL ACTIVITIES AVAILABLE
Surfing
Massage
Horse Riding
Local Farm Visit
Sound Healing
Contact us for additional activities and transport arrangements
Programme
Schedule
Fri, 3rd February
2:00 - Check-in
2:30 - Welcome snacks + refreshments
4:00 - Retreat welcoming + intention setting
4:30 - Yoga, pranayama + meditation
6:30 - Dinner
7:30 - Discussion
Sat, 4th February
6:30 am - Yoga, pranayama + meditation
8:30 am - Breakfast
10:30 am - Workshop
12:30 pm - Lunch + free time
2:30 pm Workshop
4:30 pm - Yoga, pranayama + meditation
6:30 pm - Dinner
7:30 pm - Discussion
Sun, 5th February
7:00 am - Yoga, pranayama + meditation
8:30 am - Breakfast
9 :30am - Explore Auroville
10:00 am - Integration
12:00 pm - Lunch + departure
What's included
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x2 nights’ accommodation/ x3 nights (SPECIAL OFFER)
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all meals (breakfast, lunch, dinner, snacks and refreshments) for the duration of the retreat. *All wholesome, delicious plant-based vegetarian/vegan meals by Kirtana from Conscious cafe
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x4 yoga, breathwork + meditation classes
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x2 transformational workshop sessions
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Explore Auroville, a unique experimental township
What's not included
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Flights, travel and transfer costs.
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For transfers from Chennai International Airport, Bus Stop or Train Station
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Cost of Sharing a cab with other retreat participants
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Additional Sunday night stay at Kavas if you have opted for the 2 day package
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Additional relaxation treatments such as reiki healing, massage and watsu
Please contact the host, Sushmitha on +91 9940419888 for any clarifications
YOUR HOST
Sushmitha Shrikanth
